Mindfulness in Plain English statue What We Knew in the

What We Knew in the Night uncovers and clarifies those buried gems for a new generation

you can meditate

depicted with African culture

by Janet Farrar and Stewart Farrar

Rose Quartz Wire Wrap Pendant

Mindfulness in Plain English statue What We Knew in theby Bhante Henepola Gunaratana Mindfulness in Plain English is a book that people give to everyone they know a book that people talk about, write about, reflect on, and return to repeatedly. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the capacity we need to live a more productive and peaceful life Bhante simply