The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood Patty Aubery Antoinette

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The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood Patty Aubery AntoinetteThe Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood by Lori Bregman and Ursula Cary is a beautiful and supportive card deck designed to bring comfort, mindfulness, and encouragement throughout pregnancy, birth, and early motherhood. Filled with 78 thoughtfully created cards, this inspiring deck offers calming meditations, breathwork exercises, gentle movement practices, affirmations, and self care activities