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Baguazhang: Fundamentals, Applications, and Footwork Scott Westerfield this book will show you

SKU: 28715816255
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Baguazhang: Fundamentals, Applications, and Footwork Scott Westerfield this book will show youA comprehensive guide to the fundamentals, sequences, and applications of Baguazhang. Baguazhang is unquestionably one of the most esoteric disciplines in martial arts. Based on the eight trigrams (bagua) of the Yi Jing, it emphasizes the importance of maneuverability, evasion, and change to deflect an aggressor's attacks. Unlike martial arts systems that employ overt punches, kicks, and grappling techniques, most of the bodily weapons of the

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