Mindfulness in the Garden: Zen Tools for Digging in the Dirt by Zachiah Murray Bluey Rowling’s Harry Potter and the

Rowling’s Harry Potter and the Sorcerer’s Stone

This tote is screen printed in-house here in Providence

Sebald Award

Competing against six other teams

This is a rewriting and a restoration—of Native history and

Mindfulness in the Garden: Zen Tools for Digging in the Dirt by Zachiah Murray Bluey Rowling’s Harry Potter and theMindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader gardeners awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to ones self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and