As head protection technology is constantly evolving, it is wise to consider a replacement helmet to ensure your vitals are protected by the latest features, technology, and ever-improving designs
Using weight is also dependent on the current, but from experience, no weight is best and, if you must add weight, use as little as the depth or tide will allow
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You do pay a premium for the lightweight pack, though
70+ liters: These are big packs designed to hold a lot of gear and food for multiday trips that might also include mountaineering activities
