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Missouri recommends cleaning gear with 2% household bleach, 5% saltwater, or dishwashing detergent with at least three minutes of contact time, soaking soft items for 20 minutes or more, and drying in sunlight for 48 hours or more

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If you must use a sports drink in your hydration pack, consider buying a second bladder just for that purpose and be extra-vigilant about cleaning it

+ Simple left/right conversion.