The best advice is to invest in a couple of pairs for the different temperatures you ride in
And its a good level of protection. With that knowledge, you can pretty much just pick a helmet according to your personal riding habits and how much youre willing to spend in the name of comfort and aesthetics
Peek-a-boo window lets you keep an eye on them, and vent holes keep the fresh air moving
Bandages of various sizes Mole-skin + KT tape Gauze pads Medical Tape Antihistamines Pain meds *Tylenol, Ibuprofen Tweezers Antidiarrheal Antibiotic ointment Food Provisions - aim for 2,000-3,5000 calories a day (meals) Extra days supply of food (for emergencies) 50 nylon cord + small carabiner for bear bag hanging and clothesline Electrolytes/energy gels/calorie dense snacks such as jerky, trail mix, dried fruit Premade Meal kits *optional but super handy on trail Top 10 Tips | Essentials for Backpacking Trip First-time backpacking doesnt have to be stressful
Its here that the giant Bull Trout like to hunt, and when the opportunity arises, our anglers try their luck with surface flies