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Heat training can lead to numerous positive adaptations: Increased blood flow to working muscles and to the skin Lower heart rate response at similar paces and ambient temperatures Decreased use of glycogen stores Enhanced sweat capacity and vasomotor responses Improvements in sweat capacity Decreased sodium loss Increased plasma volume Adaptations to the heat can occur very quickly: about 70% in just five days and about 100% in just two weeks, with just an hour a day of training

I upgraded the handle to a Tiburon T-Bar, which is an excellent handle for the size reel, especially for jigging

Rarely does this knot fail

Housing The shell that surrounds the internal components of a switch

The Formula Cura 4 carries a prestigious heritage