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Carefully swing the rod around behind you (like a construction crane turning on the spot!) until the rod tip is behind you, directly opposite and pointing AWAY from - your target For the best accuracy hold your left hand straight out in front of you about level with your nose and with the rod passing directly over the centre of your head

Dont cancel your Phuket scuba diving trip just yet but yellow boxfish can indeed release toxins into the surrounding water

Jig worms, typically 3 to 4 inches, often have flat or tapered tails

For most freshwater applications, 10- to 20-pound mono or fluoro, or 30- to 65-pound braid, will suffice

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