KOMBO Bodily Routine HIIT sessions - 3 sessions

HIIT sessions - 3 sessions per week Strength-based HIIT with weights and sometimes rubber bands

STRONG AND WONDERFUL SUMMER

SKAPA HÅLLBAR BALANS – Bodily BALANS

Novemberstarten 2026 - 5v

Strength training - dumbbells

KOMBO Bodily Routine HIIT sessions - 3 sessionsEXERCISE THE WHOLE BODY Bodily COMBO COMBO (formerly The Combo) is part of Bodily Routine and is the program for those who want the best of all training worlds. It combines strength, endurance and functional training with ropes, rubber bands, weights, body weight and cardio. The result? A stronger, more enduring and balanced body in a sustainable way. Bodily COMBO this is what you get 10 week holistic program diet, training and coaching in the Bodily