A deficiency can lead to these symptoms
Pro-Hyp, Hyp-Gly) act as signaling molecules that stimulate fibroblast activity and increase endogenous collagen synthesis Supports reductions in collagenase/gelatinase enzyme activity, which helps limit connective tissue breakdown and improves skin elasticity and hydration Best For: Skin elasticity/anti-aging support, joint pain and cartilage maintenance, and general connective tissue and tendon-ligament recovery Typical Protocol: 1 g/day has been used in trials for skin hydration and elasticity (RCT, PMC6073484), while 5-15 g/day is the range studied for joint health and muscle recovery, with 15 g/day showing greater benefit than 5 g/day (systematic review, PMC8521576)
You are not getting a generic one-size-fits-all protocol you are getting personalized physician-supervised care
Consider alternative therapies, if available
Gia McCloskey-Jurevich, NP , provides individualized, knowledgeable care, helping you navigate the options to find what works best for your body