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Discuss use with your clinician if you take glucose-lowering drugs, blood-pressure medicines, stimulants, or other weight-loss agents
From boosting energy to helping with brain function, this vitamin is found in many foods Image content: This image is available to view online
If you see online ads for do-it-yourself B12 kits or very cheap shots from unlicensed providers, proceed carefully
For example, if you are being treated for type 2 diabetes with medications such as metformin, your ability to absorb vitamin B12 from the digestive tract may be reduced
Phase Weeks 3+ (higher end) Daily dose 150 mg once daily Notes Some sources go this high
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