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Inject subcutaneously into fatty tissue, typically the abdomen for better absorption
DO NOT FREEZE
Sources of Vitamin B12 Vitamin B12 is a water-soluble vitamin that is naturally found in shellfish, fish and other animal products including liver, meat, poultry, eggs, milk, and other dairy products
Administer the injection in the evening before bedtime because it helps you sleep through early nausea as your body adjusts
The most common noticeable change is in energy or clarity of thought
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