The largest psychiatric meta-analysis to date 80 randomized controlled trials, over 107,000 patients also found significant improvements in restrained eating and emotional eating with GLP-1 medications compared to placebo ( Pierret et al., JAMA Psychiatry, 2025 )
The intracellular C-terminus interacts with G proteins and other signaling molecules to initiate cellular responses
If you experience significant nausea at 0.1 mg, that is useful data suggesting unusual sensitivity
According to the FDA prescribing information, these include nausea, vomiting, diarrhea, abdominal pain, and constipation
Structuring your diet this way can also be helpful in the long run if you eventually plan to stop taking a GLP-1, as protein and fiber are key nutrients for boosting satiety and supporting appetite control