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Your body doesn't naturally produce vitamin B12, so it's important to get it from your diet
I have only been taking it for 3 weeks and it seems to help a little but time will tell
Those who are deficient in Vitamin B12 can experience a variety of adverse effects that can decrease their quality of life
However, it is contraindicated for those with certain health conditions and is far less effective for individuals with methylation impairments
Below is a clinicians view of who actually needs B12 injections, how often, what the NHS will and will not do for you, and what we check before we book the first shot
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