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That was her first hint at how critical this molecule is Glutamine can fuel mitochondria, convert into glutamate (a neurotransmitter), and is essential for activating T-cells Her personal protocol: 5 grams daily as a baseline Up to 15 to 20 grams per day when her kid is sick, she is traveling, or it is cold and flu season (dosed in 5g increments throughout the day) I never used to get sick ever
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W.Jret al (2024)
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