This maintenance phase is all about keeping those benefits going
Monitoring-guided supplementation is the usual approach, typically beginning with oral supplementation if blood tests indicate suboptimal levels, and escalating to IM injection if oral treatment is insufficient or poorly tolerated
Women with low vitamin B12 levels may experience tiredness, weakness, or reduced concentration
Many nutrients have their action INSIDE the cell, which means that testing serum and blood levels just give us an indication of what may be available but that is assuming everything else is working properly: cellular activity, enzyme activity, receptor activity, etc
This may be done in addition to using other vitamins and minerals to round out your health and wellness, as many people are not getting all the nutrients they need to feel their best each day