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This article addresses the importance of maintaining adequate vitamin B12 levels and outlines the benefits and risks associated with vitamin B12 shots

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Any sort of GI problem (including hormone imbalances like thyroid problems) may limit absorption

Scientific Insights According to a study published in the Journal of Nutrition , individuals with higher B12 levels had a lower risk of obesity

Vitamin B12 , also known as cobalamin, is an essential water-soluble vitamin crucial for overall bodily function