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However, individuals should aim to meet their requirements through balanced dietary sources rather than relying solely on high-dose supplements unless medically indicated

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Nausea may emerge, usually mild and often resolving within 1-2 weeks as your body adapts

Supplementation of 170 mg/d of extract containing approximately 4.5 mg salidroside for 14 days reduced fatigue in under stressful conditions (Darbinyan 2000)