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A strategic approach accounts for absorption competition, timing synergies, and the realities of life on GLP-1 therapy

For 2025, the IRS defines an HDHP as having a minimum deductible of $1,650 for individual coverage and $3,300 for family coverage

No other current peptide stack covers this many pathways

Using a single characterized GLP-1S preparation allows consistent evaluation of incretin effects in research settings without variability from undefined mixtures

But as a nutrition coach, here's what I look for when I'm recommending recipes to my clients on these medications: High protein per serving (25g+) to protect muscle mass and keep you satiated longer