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The GRADE assessment showed moderate certainty of evidence for the increase in serum vitamin B12 levels and low certainty of evidence for homocysteine reduction, both across all studies and within RCT-only and observational-only subgroups

If youre on a prescription or have a condition that requires fluid pills or diuretics, corticosteroids, or oestrogens, talk to your doctor about alternative medications

B12 shots, also known as vitamin B12 injections, deliver B12 directly into the bloodstream, bypassing the digestive system

Without it, B12 cant be taken into your bloodstream, regardless of how much you consume through your diet or oral supplements

Just order online or on the app and choose "Pick Up In-Store" at checkout