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Ob-Gyn Explains How Semaglutide May Help Semaglutide, the active ingredient in Ozempic, may help ease perimenopause symptoms like hot flashes, mood swings, and fatigue
Papers 169 , 103488 (2021)
doi: 10.1016/j.neuron.2014.01.027 190 BaselmansBMLYengoLVan RheenenWWrayNR
1,5 Dietary patterns that emphasize healthy fats like olive oil, avocados, nuts, and omega-3 fatty acids effectively maintain GLP-1 activity after meals longer than those heavy in saturated fats, thus supporting better insulin sensitivity and glucose control
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