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Dose: 1 Tablespoon in water on empty stomach first thing in the morning (can eat/ drink 10 mins later)

In people without pernicious anemia, about 0.5 g/day of B12 is reabsorbed by enterohepatic circulation in which B12-containing bile is secreted by the liver into the digestive tract where the B12 is then reabsorbed via intrinsic factor

The timing of protein intake can also improve the likelihood of muscular benefits

So, clearly there will be a lot of demand for it as we have discovered a very interesting finding and the story will be published in a high impact journal

L-Glutamine for sickle cell anemia: more questions than answers