These candidates typically include people who are less able to get B12 naturally from their diet
To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement
The peptide is also a clinically proven and FDA-approved treatment
Researchers indicated that this was assessed using the area under the curve (AUC) method, which measures hormone concentration over time
What are the symptoms of too much B12