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In rat studies, doses of 2.5 mL/kg administered intraperitoneally starting 4 hours after injury significantly improved functional recovery and reduced astrogliosis and axonal injury (6)

They also noticed a decrease in the markers of oxidative stress at 6 months, as shown by the improvement in the GSSG/GSH ratio

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Beyond healing existing injuries, regular use enhances the baseline strength and resilience of tendons and ligaments, thereby preventing problems from occurring

Green Tea : Besides being rich in antioxidants, green tea has also been found to increase glutathione levels in the body