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A B12 deficiency can lead to problems like low red blood cell production (anemia), poor oxygen delivery to tissues (hypoxia), and difficulty removing waste from cells
In people without pernicious anemia, about 0.5 g/day of B12 is reabsorbed by enterohepatic circulation in which B12-containing bile is secreted by the liver into the digestive tract where the B12 is then reabsorbed via intrinsic factor
Because of this production, it has a very good stability and durability
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