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By reducing appetite, slowing stomach emptying, and helping regulate hunger signals, it makes it easier to naturally lower calorie intake without feeling constantly hungry

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Oral administration of high-dose vitamin B 12 (1 to 2 mg daily) is considered as effective as intramuscular administration for correcting anemia and neurologic symptoms Despite many studies suggesting oral administration of vitamin B 12 to be easy, effective and less costly than intramuscular administration, debate surrounds the effectiveness of the oral route

Timing depends on your personal fitness goals and schedule.

Eating well on both medications The Wegovy pill reduces appetite and quietens food noise, but the aim isnt to eat as little as possible, as this can impact thyroid function and increase the risk of muscle loss and nutrient deficiencies