Its probably not necessary to take B complex every day if you eat a healthy diet and have no medical conditions that make it difficult to absorb the vitamins from your food
Tell your clinician about any medicines that may affect vitamin B12 or folate testing, such as antibiotics, methotrexate, pyrimethamine, colchicine, para-aminosalicylic acid, or heavy alcohol use
Above 95% of the world population is deficient in Magnesium
Im always a bit skeptical of any singular product promoting this many health claims , so lets take a closer look at IM8s core benefits
Amic et al., Bypassing major venous occlusion and duodenal lesions in rats, and therapy with the stable gastric pentadecapeptide BPC 157, L-NAME and L-arginine, World J