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2.2 Use of Inhaled Glutathione for Treatment Lung infections, including cystic fibrosis, idiopathic pulmonary fibrosis, and lung disease in individuals with HIV

A small number of real human trials have found a topical glutathione lotion: The honest caveat is that the current evidence is still thin (few studies, small groups, short timelines)

PubMed, Purves, Dale, et al

This guide walks you through exactly what to look for, what to avoid, and how to tell a genuinely good glutathione supplement from one that is wasting your money

Even though athletes regularly follow a nutrient-dense eating regimen, including Spirulina supplements could offer additional backing by improving tissue resilience and diminishing oxidative harm during intense exercise (Calella et al