Food sources of L-carnitine include beef, chicken, whole milk, and cheddar cheese
In a meta-analysis of 10 placebo-controlled trials including over 71,000 subjects with or without diabetes at recruitment, treatment with SGLT2 inhibitors reduced the risk of heart failure hospitalization or cardiovascular death by 24% and lowered the risk of poor renal outcomes by 32% (Barbarawi 2021)
This steady approach supports muscle maintenance better than loading most of your protein at dinner
Farid M, Demicco EG, Garcia R, Ahn L, Merola PR, Cioffi A, et al
There is some dimethicone in the formulation which adds to the smoothness of the finish and ease of application