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Always keep your B vitamins and needles in a place that is secure and children cannot retrieve and accidently ingest or stick themselves
Factors such as age, changes in the gut, autoimmune conditions, or lifestyle choices like a vegetarian diet may contribute to this
A doctor may recommend vitamin B12 shots for people at risk of a deficiency or its complications, particularly if they are unable to take oral supplements
Received: Accepted: Published: Version of record: DOI:
You may consume adequate amounts of B12, but if you dont have the needed protein, the B12 will pass through without absorption
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