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Clinical studies show that most weight loss occurs in the first 16 weeks, with a plateau phase following around week 2024

This helps reduce constant hunger noise (food cravings) and allows you to eat less and more mindfully

Sadly, this means that obesity is a more complex problem than just choosing vegetables over the fruit snacks at the grocery store, or diets and exercise alone

This combination may present a breakthrough approach to treating not only obesity but also the downstream metabolic complications that are often hard to manage with current therapies

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