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Though allergies to cobalt are rarely dangerous, taking any form of B12 supplement, whether by injection, tablet, or topically applied gel, may result in an uncomfortable, itchy rash
Understanding the Standard 1000 mcg (1 mL) Dosage The usual dose for vitamin B12 shots is 1000 mcg, or 1 mL
This helps prevent serious problems
Additionally, after a few months of taking these shots, my estrogen levels started to come back up a bit
Vitamin B-12 helps your body use its own fat and carbohydrates to make both energy and protein
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