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Set goals that are measurable and simple: regain 1 to 2 centimeters of soft-tissue fullness over six months or add targeted strength in glute muscles that improve posture and sitting comfort

The FDA-approved schedule for Mounjaro and Zepbound follows this pattern: The 2.5 mg starting dose is explicitly described as an initiation dose, not a therapeutic dose

Using the lowest dose to start is important in this plan, because it can help increase good results and lower the risk of problems

References Garvey, W.T., Batterham, R.L., Bhatta, M., Buscemi, S., Christensen, L.N., Frias, J.P., Jdar, E., Kandler, K., Rigas, G., Wadden, T.A., & Wharton, S

This is extremely promising in mice models of MS and Spinal Cord Injuries that have shown reversals in CNS plaquing and scarring