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I lost most of this weight using the keto diet in conjunction with intermittent fasting
doi: 10.3109/07420528.2013.807275 28 MochelJPFinkMBonCPeyrouMBiethBDesevauxCet al
This is one of the earliest before-and-after contrasts that people notice: the absence of the mental tug-of-war around eating
Social factors like having a stable home, reliable transportation, and enough food play a huge role in whether someone can start and keep up with this kind of treatment
Nutritionist Resource highlights that staying active following GLP-1 therapy helps control hunger from hormonal changes
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