Green poop may happen if you rapidly increase fiber intake through green, leafy vegetables, but the body doesnt absorb them well
That change translates to smaller meals that focus on protein and nutrient-dense ingredients, rather than sheer volume. Nutrition pioneer Ann Louise Gittleman, PhD, CNS, adds, If theres a bright side to the GLP-1 craze, this is it! What is a GLP-1 menu
Common concerns include gastrointestinal symptoms (nausea in 30-50% of patients), injection site reactions, and potential for acute pancreatitis
This makes provider review, product sourcing, dosing, and monitoring especially important
What matters more on GLP-1, calories or protein