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Studies have found that whey protein may increase levels of glutathione, which can help maintain adequate glutathione production You can also take supplements that boost glutathione production in the body, such as N-acetylcysteine, selenium, milk thistle, vitamin C, and vitamin E

Acta Biochim Biophys Sin 56:1311 Liu F, Ding D, Wang Y, Liu S, Peng C, Shen F et al (2023) Icariin as a potential anticancer agent: a review of its biological effects on various cancers