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Erectile dysfunction How to increase your B12 intake Related content Vitamin B12 is an essential vitamin that the human body relies on to function
Your provider will likely recommend a loading phaseseveral weeks of frequent injectionsfollowed by a maintenance schedule based on your lab results and how you feel
We also see many individuals who follow strict vegetarian or vegan diets, which can increase the risk of B12 deficiency due to limited intake of animal-derived foods
Pain and Irritation at Injection Site The most common reaction to B12 injections is pain, redness, swelling, or irritation, where the needle goes into your skin or muscle
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