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Why it might be helpful: Eating significantly less food can lead to nutrient deficiencies over time, particularly if you are not consciously focusing on nutrient-dense choices

It is notable that high spikes of blood insulin, (Hyperinsulinemia), initiates inflammation, which over times causes atherosclerosis and its sequela cardiovascular heart disease (CHD).ii High insulin is very, very bad

Patient reports are equally compelling

Most patients begin to notice initial weight reduction within 4 to 8 weeks, although early changes are often modest

Identity fields include CAS 910463-68-2, formula C187H291N45O59, 4114 Da molecular weight