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Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review

Low B12 levels have been linked to mood swings, irritability, and even symptoms of depression

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Nerve Regeneration & Myelin Repair Helps regrow damaged nerves Restores myelin sheath integrity Improves nerve signal transmission and function Research: Mecobalamin (active B12) improves nerve regeneration and reduces neuropathic symptoms (Cheng et al., 2020