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Although the vitamin sounds like a single vitamin, there are in fact eight B vitamins that are more of less prevalent in different foodstuffs, and regularly added as fortification to breads and cereals, for example - thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate/folacin or folic acid (B9) and cobalamins (B12)
Even though these are not technically dietary supplements, many of them are labeled as supplements
Who may need lifelong B12 injections
It triggers mitophagy, the selective cleanup of damaged mitochondria
Cattle: (Adult): 4 - 6 ml
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