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When to Worry: Red Flags That Need a Doctor Bottom line: Call your clinician the same day, or go to urgent care, if you experience blood in the stool, fever above 101F, signs of dehydration (dizziness, dark urine, dry mouth), severe abdominal pain, vomiting that prevents fluids for more than 12 hours, GI symptoms lasting more than 7 days without improvement, or sudden weight loss greater than 5% in a week
Erythema occurs because histamine release causes local blood vessels to dilate, increasing blood flow to the area
Common Detox Symptoms Detox symptoms can vary greatly depending on the individual and the type of detox program
Prioritizing lean protein, non-starchy vegetables, and healthy fats creates a framework where occasional desserts fit naturally without derailing progress
Patients commonly experience gastrointestinal side effects including nausea, vomiting, diarrhea, and constipation, which may further compromise nutritional status
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