If anything, unmanaged diarrhoea can be counterproductive by causing dehydration and fatigue
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I have been on it for 9 months so far and lost 45 pounds, gained muscle mass, decreased my inflammation, feel better overall
In GERD, chronic acid exposure damages the esophageal mucosa, creating erosions that struggle to heal when inflammation persists
This is also when the broader health benefits of improved sleep become apparent: better cognitive function, improved mood, enhanced recovery from exercise, and more stable energy