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Vitamin B12 is associated with cardiovascular health, including helping with red blood cell production and reducing levels of homocysteine, an amino acid that plays a role in blood clots
B12 needs to be supplied to our bodies daily either through our diet or supplements
Adequate B vitamin availability supports: Normal digestive enzyme activity Maintenance and repair of the intestinal lining Neural signaling involved in GI motility Effective nutrient absorption This makes B-complex particularly relevant for individuals with altered intake, impaired absorption, or increased gastrointestinal stress
This delivery method bypasses the gastrointestinal system altogether, so persons in risk groups for vitamin B12 deficiency with gastrointestinal issues may turn to the shot option for a quick means of ensuring their body has sufficient stores of vitamin B12 to effectively function
