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Weeks 12-24 (optimization phase) A1c shows its most dramatic improvement during this period
This is also why healthcare providers often recommend a gradual dose titration schedule rather than jumping to a higher dose right away
Given that physical activity plays a key role in weight loss outcomes during the tirzepatide weight loss journey , persistent fatigue could actually undermine the very goal that prompted the frequency increase
Evening: Protein + colour + fibre (salmon + salad + quinoa/tofu bowl)
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