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It binds to toxins, supports liver function, and protects cells from oxidative damage

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How to prevent muscle loss while taking GLP-1 drugs What you can do: Doctors at Massachusetts General Hospital say people on GLP-1 drugs should follow a high-protein diet and get regular exercise, including strength training, to prevent muscle loss

It can also help prevent appetite flattening (a loss of appetite), which makes it easier to consume the macronutrients you need to protect against muscle wasting

So now, I try to stay upright for at least ten minutes after I eat