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Retain outer packaging until identity checks are complete, and report damaged seals to purchasing before experimental work continues

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This is generally beneficial, but combined with foods that already produce rapid glucose spikes (or alcohol), it can create hypoglycaemia in some patients particularly those also on insulin or sulfonylureas

It is not a casual substitute for routine obesity or diabetes care

If you have type 2 diabetes, prediabetes, or obesity-related health conditions, consult your healthcare provider about appropriate management, which may include GLP-1 medications alongside lifestyle modifications