Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight
Some folks also dig alternative and complementary therapies like yoga, behavioral therapy, acupuncture, or massage therapy.
110, no
The mechanism behind this laboratory artifact remains unclear, but it means some patients may receive unnecessary b12 supplementation based on misleading test results
Injections can improve concentration, boost energy levels, elevate your mood, and convert fat to energy