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But, patients need training from a healthcare provider on how to do it right
Results tend to be most noticeable when paired with calorie control, strength training, hydration, and regular movement
Oral B12 supplementation (1,000-2,000 mcg daily sublingual methylcobalamin) can replicate the B12 component of MIC injections and is effective for most patients without malabsorption issues
Methylcobalamin is particularly effective in nerve health and regeneration, making it a preferred choice for B12 supplementation
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