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These shots bypass the digestive system, allowing for faster and more effective absorption of nutrients

6 In the fifties, when chemotherapy wasnt available yet, children with neuroblastoma (a tumour of the autonomous nervous-system) received 1 mg B12 injections every other day during 2 to 3 years in a London childrens hospital

It is essential for the production of serotonin and dopamine, which regulate mood, sleep, and nerve signaling

Samir Sinha, who was not involved in the research, said B12 shots can't provide "a big boost." "Getting B12 shouldn't instantly make you feel great or more powerful," he said